For GRAVITY Classes we use:
- Total Gym equipment – the world’s leading incline bodyweight trainer
- Dumbbells and kettlebells
- Rubber bands and balance pads
- Stability and medicine balls
- TRX and Bosu
Sessions are an efficient 45-55 minutes. This high-intensity workout can get you the most results in minimal time.
is a total-strength endurance workout that produces inch loss and body transformation. It is the #1 choice of Gravity customers. Do not miss this unique experience!
is a dynamic, high-intensity, cardio-based team training session on the Total Gym with other functional fitness equipment for a workout like no other. Enjoy your energy and power with your Gravity trainer.
is a vigorous music-led group training with personal attention from your Gravity trainer. This class produces muscle conditioning results at every turn. Surprise yourself with how strong and fit you can become!
is a cardio-dynamic, high-intensity power session combining an indoor cycling bike for cardio training with our unique Total Gym machine. Experience the energy of our signature Ride & Glide class.
is a new approach to Pilates, Yoga, and other mind body practices in the unique environment of bodyweight training. Try a new kind of mind body workout!