1. What Are Your Fitness Goals?

    Now that May is here, it’s a good time to look back at your fitness goals to see what progress you’ve made on them so far this year. Perhaps you set some specific goals as New Year’s Resolutions, and now that a third of the year is over, you can see if you’ve followed through or you still have room for improvement. At Gravity Gym in Aventura, we want to help every person achieve their fitn…Read More

  2. Get in Shape with Gravity in 2017!

    If you’re someone who makes New Year’s Resolutions each year, only to find yourself giving them up once January ends, make this year different. Getting in shape is often at the top of the list, and if you’ve tried different gyms or workouts but not the results you wanted, then Gravity is here to help. At our fitness centers in Pembroke Pines and Aventura, you can experience a Total Gym worko…Read More